I have taken some of the intro videos from the custom keto diet dashboard. Put them here for you to take a look at as you please.

Ketogenic Diet 2020

Firstly if you have ended up on this page can I say a big thank you, and well done, you are on the first steps to starting on your keto journey. I have added a few of the videos here that are on the custom keto website there are eight altogether, and I will be sending out emails with links to the rest in the next few days but if you cannot wait that long and want to get started with the diet click here to take the keto quiz and get your personalised diet plan.

Below is my youtube video. A behind the scenes look at custom keto diet if you wish t take it to the next step open the click here above.

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