I have taken some of the intro videos from the custom keto diet dashboard. Put them here for you to take a look at as you please.

Ketogenic Diet 2020

Firstly if you have ended up on this page can I say a big thank you, and well done, you are on the first steps to starting on your keto journey. I have added a few of the videos here that are on the custom keto website there are eight altogether, and I will be sending out emails with links to the rest in the next few days but if you cannot wait that long and want to get started with the diet click here to take the keto quiz and get your personalised diet plan.

Below is my youtube video. A behind the scenes look at custom keto diet if you wish t take it to the next step open the click here above.

Checked with grammarly

This blog has been checked with Grammarly premium. I hope you liked what you have read. If you wish to learn more about Grammarly, its free to download and works across multiple platforms. How it works is to correct spellings, punctuation, sentences and more click here to read my review or here for a link to the free download. I’m dyslexic so sometimes struggle to get down what I’m thinking, and it doesn’t come out logically, I felt that this program was a must. It is giving me more confidence in my writing and myself.